Pushup day again! Today it was 10-12-8-8-max (at least 12) with 90 seconds between. I did 14 in my last rep, putting me up to 52 total for the day. The good thing is that I am not as sore afterwards as I have been. Let’s see how I am doing on Friday.
I went to Books-a-Million yesterday to check out the section on diet books. Wow! I knew there would be a lot, but there were conservatively 150 titles jammed on the shelves. (Someone jokester had wedged a copy of I’m OK, You’re OK in among them!) Being neither a nutritionist nor a speed reader, I can’t offer any significant insight on them other than to say that most seem to fall into one of two categories: cut calories or cut carbs. There were also the random books promoting weight loss through hypnosis, veganism or grapefruit, but carbs and calories still top the list.

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